Live stream preview

Watch Using the Elbow Prop to Help Finish Strangles from Weak Side

Watch Using the Elbow Prop to Help Finish Strangles from Weak Side

Using the Elbow Prop to Help Finish Strangles from Weak Side

NoGi BJJ: Intro to back attacks • 2m 3s

Up Next in NoGi BJJ: Intro to back attacks

  • Defending and Escaping the Back Mount...

    Before anything else, you need to defend against the choke/strangle. The order of the next steps will depend on your positioning, your body type, and your opponent’s positions and attacks. Either way, you’ll need to find a way to get your shoulders to the mat, and remove your opponent’s hooks to ...

  • Attacking the Back VS the Turtle

    Your opponent can escape the side mount by turning into you or by turning away from you, putting themselves in a turtle position. When this back exposure occurs, you need to ask yourself two questions before initiating a technique. First, which points of contact (grips) do I have access to? Secon...

  • Attacking the Turtle: 4 Points of Con...

    There are 4 possible points of control when attacking the turtle: both shoulders and both hips. In a perfect world, you’ll have all 4 points of control… but things don’t always go as planned when grappling. You can take advantage of a single point of control, but it’s more likely that two or thre...